Health and Fitness Journey — health habits RSS

These symptoms may be warning signs that you need to practice better self-care.

 Are you fed up with trying to lose weight? You are not alone! Millions of women are feeling defeated, stressed, and hopeless because nothing works. You can't see results so you get depressed and stop trying. What's the use, right?  I am Sabrina, the founder of CGF. I've been there and many women are there right—at the point of surrender! Don't surrender! Read on for your solutions!   Truth Until you change your mindset quickly about weight loss, you will continue to fight a battle you can't win. I've learned the hard way. Let me share with you what changes myself and millions of women have discovered about keeping weight off and being able to maintain it forever.  Take Action now!...