Health and Fitness Journey — Exercises RSS

You can squat your way to sexy this Summer! Find out how adding squats to your daily routine can make you feel and look your best.

Check out our new blog- List of Exercises to Do At Home . We are Curly Girl Fitness a t-shirt apparel line aimed at encouraging women and girls of all shapes and sizes to fashionably promote their curly hair while also embracing health and fitness as a way of life.