Health and Fitness Journey

Feb 19, 2021

6 Tips To Get the Body You Want When You Are Busy

This past week on our Facebook page we talked about how to be consistent and get the body you want when you are busy. Let's discuss it today, because there are easy solutions!

Tags: 6 TIPS to get the body you want addicted to sugar curly girl fitness get the body you want healthier food choices healthy breakfast overweight whole body stretch

Sep 07, 2018

3 Hot New Workouts To Try

Ready to challenge yourself with a hot new workout? We have a few trending ideas for you. Take a look!

Tags: aerial fitness Curly Girl Fitness fitness apparel fitness apparel store high-intensity water training hot new workout new workout pool training ripstix class workout workouts

Apr 06, 2018

How to Live a Healthier Lifestyle

We are sharing our BEST tips today on how to live a healthier lifestyle. Being healthy involves more than eating your favorite veggie on occasion or hitting the treadmill once every few weeks. Learn more...